How many calories inInternational House of Pancakes (IHOP) Mozza Sticks

620 Calories

Quantity

order

Serving

Fat30 g
Carbs58 g
Fiber4 g
Protein28 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 620(2594 kJ)
% DV*
Total Fat30 g46%
Saturated Fat12 g60%
Trans Fat0.5 g
Cholesterol145 mg48%
Sodium2070 mg86%
Total Carbohydrate58 g19%
Dietary Fiber4 g16%
Sugars7 g
Protein28 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 620 Calories of International House of Pancakes (IHOP) Mozza Sticks?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    95 minutes

  • Walking

    173 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Mozza Sticks come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.