How many calories inRed Lobster Peppercorn-Panko Calamari, with Marinara Sauce & Creamy Ranch Dressing

990 Calories

Quantity

order

Serving

Fat76 g
Carbs48 g
Fiber4 g
Protein27 g
CalorieKing Counter Book 25% Discount

Nutritional information includes any fixed sides, condiments and dipping sauces

Nutrition Facts

Calories 990(4142 kJ)
% DV*
Total Fat76 g117%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol230 mg77%
Sodium3410 mg142%
Total Carbohydrate48 g16%
Dietary Fiber4 g16%
Sugars10 g
Protein27 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 990 Calories of Red Lobster Peppercorn-Panko Calamari, with Marinara Sauce & Creamy Ranch Dressing?

  • Swimming

    83 minutes

  • Jogging

    114 minutes

  • Cycling

    152 minutes

  • Walking

    276 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Red Lobster Peppercorn-Panko Calamari, with Marinara Sauce & Creamy Ranch Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.