How many calories inWestern Bagel Perfect 10 Maxx Healthy Grain Bagels (4)
230 Calories
Quantity
✕
bagel (3.7 oz)
Serving
| Fat | 3 g |
|---|---|
| Carbs | 28 g |
| Fiber | 14 g |
| Protein | 30 g |
Calorieking adjusted calories
Nutrition Facts
| Calories 230 | (962 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 380 mg | 16% |
| Total Carbohydrate | 28 g | 9% |
| Dietary Fiber | 14 g | 56% |
| Sugars | 1 g | |
| Protein | 30 g | |
| Calcium | 100 mg | |
| Potassium | 80 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 230 Calories of Western Bagel Perfect 10 Maxx Healthy Grain Bagels (4)?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Western Bagel Perfect 10 Maxx Healthy Grain Bagels (4) come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.