How many calories inCostco The Bagel, Cinnamon Swirl

190 Calories

Quantity

slice (2.4 oz)

Serving

Fat4 g
Carbs34 g
Fiber2 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(794 kJ)
% DV*
Total Fat4 g6%
Saturated Fat1.5 g8%
Cholesterol10 mg3%
Sodium150 mg6%
Total Carbohydrate34 g11%
Dietary Fiber2 g8%
Sugars6 g
Protein5 g
Calcium20 mg
Alcohol0 g
Iron2 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Costco The Bagel, Cinnamon Swirl?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Costco The Bagel, Cinnamon Swirl come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.