How many calories inAu Bon Pain Asiago Breadstick

140 Calories

Quantity

stick (1.5 oz)

Serving

Fat3 g
Carbs23 g
Fiber1 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat3 g5%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol5 mg2%
Sodium260 mg11%
Total Carbohydrate23 g8%
Dietary Fiber1 g4%
Sugars2 g
Protein6 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Au Bon Pain Asiago Breadstick?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Au Bon Pain Asiago Breadstick come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.