How many calories inRyan's 1% Reduced-Fat Chocolate Milk

250 Calories

Quantity

container (12 fl. oz)

Serving

Fat4.5 g
Carbs39 g
Fiber2 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 250(1045 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol0 mg0%
Sodium230 mg10%
Total Carbohydrate39 g13%
Dietary Fiber2 g8%
Sugars38 g
Protein14 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 250 Calories of Ryan's 1% Reduced-Fat Chocolate Milk?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ryan's 1% Reduced-Fat Chocolate Milk come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.