How many calories inPanera Bread Iced Chai Tea Latte

190 Calories

Quantity

medium (20 fl. oz)

Serving

Fat3.5 g
Carbs34 g
Fiber0 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol15 mg5%
Sodium75 mg3%
Total Carbohydrate34 g11%
Dietary Fiber0 g0%
Sugars32 g
Protein6 g
Alcohol0 g
Caffeine19 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Panera Bread Iced Chai Tea Latte?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Panera Bread Iced Chai Tea Latte come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.