How many calories inSmoothie Factory Lite Pina Colada Tropical Smoothie

479 Calories

Quantity

container (21.6 oz)

Serving

Fat10 g
Carbs98 g
Fiber5 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 479(2006 kJ)
% DV*
Total Fat10 g15%
Saturated Fat8 g40%
Cholesterol0 mg0%
Sodium95 mg4%
Total Carbohydrate98 g33%
Dietary Fiber5 g20%
Sugars85 g
Protein7 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C30 mg

Calorie Burn Time

How long would it take to burn off 479 Calories of Smoothie Factory Lite Pina Colada Tropical Smoothie?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Smoothie Factory Lite Pina Colada Tropical Smoothie come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.