How many calories inBrownberry Specialty Kaiser Sandwich Bun

190 Calories

Quantity

serving, 1 bun (2.4 oz)

Serving

Fat2.5 g
Carbs37 g
Fiber1 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium350 mg15%
Total Carbohydrate37 g12%
Dietary Fiber1 g4%
Sugars6 g
Protein6 g
Calcium60 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Brownberry Specialty Kaiser Sandwich Bun?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Brownberry Specialty Kaiser Sandwich Bun come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.