How many calories inCracked Wheat Bread

65 Calories

Quantity

slice, regular (0.9 oz)

Serving

Fat1 g
Carbs12.4 g
Fiber1.4 g
Protein2.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 65(272 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.5 g
Cholesterol0 mg0%
Sodium135 mg6%
Total Carbohydrate12.4 g4%
Dietary Fiber1.4 g6%
Protein2.2 g
Calcium11 mg
Potassium44 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 65 Calories of Cracked Wheat Bread?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cracked Wheat Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.