How many calories inFresh & Easy Egg & Cheddar On An English Muffin

300 Calories

Quantity

sandwich (4.9 oz)

Serving

Fat15 g
Carbs22 g
Fiber1 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 300(1255 kJ)
% DV*
Total Fat15 g23%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol160 mg53%
Sodium550 mg23%
Total Carbohydrate22 g7%
Dietary Fiber1 g4%
Sugars2 g
Protein16 g
Calcium400 mg
Alcohol0 g
Iron2 mg
Vitamin A500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 300 Calories of Fresh & Easy Egg & Cheddar On An English Muffin?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Fresh & Easy Egg & Cheddar On An English Muffin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.