How many calories inWestern Bagel Alternative Plain Bagels (5)

135 Calories

Quantity

bagel, 2 oz (2 oz)

Serving

Fat0.5 g
Carbs28 g
Fiber10 g
Protein7 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted calories

Nutrition Facts

Calories 135(565 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium180 mg8%
Total Carbohydrate28 g9%
Dietary Fiber10 g40%
Sugars1 g
Protein7 g
Calcium150 mg
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 135 Calories of Western Bagel Alternative Plain Bagels (5)?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Western Bagel Alternative Plain Bagels (5) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.