How many calories inJersey Mike's Subs #06 Omelet with Ham Spinach Tortilla Breakfast Wrap

620 Calories

Quantity

order (10.2 oz)

Serving

Fat29 g
Carbs55 g
Fiber3 g
Protein36 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 620(2594 kJ)
% DV*
Total Fat29 g45%
Saturated Fat13 g65%
Trans Fat0 g
Cholesterol475 mg158%
Sodium1535 mg64%
Total Carbohydrate55 g18%
Dietary Fiber3 g12%
Sugars3 g
Protein36 g
Calcium540 mg
Iron6 mg
Vitamin A1350 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 620 Calories of Jersey Mike's Subs #06 Omelet with Ham Spinach Tortilla Breakfast Wrap?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    95 minutes

  • Walking

    173 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs #06 Omelet with Ham Spinach Tortilla Breakfast Wrap come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.