How many calories inJersey Mike's Subs #08 Omelet with Ham & Bacon Rosemary Parmesan Roll Breakfast Sandwich

630 Calories

Quantity

order (9.9 oz)

Serving

Fat34 g
Carbs41 g
Fiber1 g
Protein41 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 630(2636 kJ)
% DV*
Total Fat34 g52%
Saturated Fat16 g80%
Trans Fat0 g
Cholesterol500 mg167%
Sodium1550 mg65%
Total Carbohydrate41 g14%
Dietary Fiber1 g4%
Sugars1 g
Protein41 g
Calcium340 mg
Iron5 mg
Vitamin A1100 mg
Vitamin C18 mg

Calorie Burn Time

How long would it take to burn off 630 Calories of Jersey Mike's Subs #08 Omelet with Ham & Bacon Rosemary Parmesan Roll Breakfast Sandwich?

  • Swimming

    53 minutes

  • Jogging

    72 minutes

  • Cycling

    96 minutes

  • Walking

    175 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs #08 Omelet with Ham & Bacon Rosemary Parmesan Roll Breakfast Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.