How many calories inGreat American Bagel Plain Bagel with Egg

475 Calories

Quantity

order (6.5 oz)

Serving

Fat13 g
Carbs73 g
Fiber3 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 475(1987 kJ)
% DV*
Total Fat13 g20%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol179 mg60%
Sodium724 mg30%
Total Carbohydrate73 g24%
Dietary Fiber3 g12%
Sugars6 g
Protein18 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 475 Calories of Great American Bagel Plain Bagel with Egg?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Great American Bagel Plain Bagel with Egg come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.