How many calories inPerkins Restaurant & Bakery Breakfast Classics, Steak Medallions & Eggs, as served, without added sides

530 Calories

Quantity

order (14.6 oz)

Serving

Fat28 g
Carbs8 g
Fiber1 g
Protein64 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 530(2218 kJ)
% DV*
Total Fat28 g43%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol520 mg173%
Sodium1040 mg43%
Total Carbohydrate8 g3%
Dietary Fiber1 g4%
Sugars2 g
Protein64 g
Calcium100 mg
Alcohol0 g
Iron6 mg
Vitamin A750 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 530 Calories of Perkins Restaurant & Bakery Breakfast Classics, Steak Medallions & Eggs, as served, without added sides?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Perkins Restaurant & Bakery Breakfast Classics, Steak Medallions & Eggs, as served, without added sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.