How many calories inWhite Castle Breakfast Waffle Slider with Bologna, Egg & Jalapeno Cheese
490 Calories
Quantity
✕
order (4.8 oz)
Serving
| Fat | 34 g |
|---|---|
| Carbs | 29 g |
| Fiber | 0 g |
| Protein | 15 g |
Nutrition Facts
| Calories 490 | (2050 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 34 g | 52% |
| Saturated Fat | 13 g | 65% |
| Trans Fat | 0 g | |
| Cholesterol | 240 mg | 80% |
| Sodium | 910 mg | 38% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 15 g | |
| Protein | 15 g | |
| Calcium | 70 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 150 mg | |
| Vitamin C | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 490 Calories of White Castle Breakfast Waffle Slider with Bologna, Egg & Jalapeno Cheese?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in White Castle Breakfast Waffle Slider with Bologna, Egg & Jalapeno Cheese come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.