How many calories inEssential Everyday Crunchy Wheat And Barley Cereal, Nutty Nuggets

400 Calories

Quantity

cup (4.1 oz)

Serving

Fat2 g
Carbs96 g
Fiber14 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 400(1674 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium580 mg24%
Total Carbohydrate96 g32%
Dietary Fiber14 g56%
Sugars10 g
Protein12 g
Calcium40 mg
Potassium460 mg
Alcohol0 g
Iron32 mg
Vitamin A1500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 400 Calories of Essential Everyday Crunchy Wheat And Barley Cereal, Nutty Nuggets?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Essential Everyday Crunchy Wheat And Barley Cereal, Nutty Nuggets come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.