How many calories inCascadian Farm Organic Farm Stand Harvest: Vanilla, Coconut & Pumpkin Seed Granola, dry

420 Calories

Quantity

cup (3.3 oz)

Serving

Fat21 g
Carbs57 g
Fiber6 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 420(1758 kJ)
% DV*
Total Fat21 g32%
Saturated Fat7.5 g38%
Trans Fat0 g
Cholesterol0 mg0%
Sodium120 mg5%
Total Carbohydrate57 g19%
Dietary Fiber6 g24%
Sugars15 g
Protein9 g
Calcium0 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 420 Calories of Cascadian Farm Organic Farm Stand Harvest: Vanilla, Coconut & Pumpkin Seed Granola, dry?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cascadian Farm Organic Farm Stand Harvest: Vanilla, Coconut & Pumpkin Seed Granola, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.