How many calories inBack to Nature Gluten Free, Honey Nut Granola

220 Calories

Quantity

1/2 cup (1.8 oz)

Serving

Fat6 g
Carbs36 g
Fiber4 g
Protein4 g
CalorieKing Counter Book 25% Discount

http://www.backtonaturefoods.com/what-we-make/new-products/gluten-free-honey-nut-granola/

Nutrition Facts

Calories 220(921 kJ)
% DV*
Total Fat6 g9%
Saturated Fat1 g5%
Trans Fat0 g
Polyunsaturated Fat1.3 g
Monounsaturated Fat3.5 g
Cholesterol0 mg0%
Sodium150 mg6%
Total Carbohydrate36 g12%
Dietary Fiber4 g16%
Sugars10 g
Protein4 g
Calcium20 mg
Alcohol0 g
Iron1 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Back to Nature Gluten Free, Honey Nut Granola?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Back to Nature Gluten Free, Honey Nut Granola come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.