How many calories inBack to Nature Honey Grains Cereal

210 Calories

Quantity

cup (1.9 oz)

Serving

Fat1.5 g
Carbs44 g
Fiber5 g
Protein6 g
CalorieKing Counter Book 25% Discount

http://www.backtonaturefoods.com/what-we-make/cereal/honey-grains/

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium135 mg6%
Total Carbohydrate44 g15%
Dietary Fiber5 g20%
Sugars10 g
Protein6 g
Calcium20 mg
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Back to Nature Honey Grains Cereal?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Back to Nature Honey Grains Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.