How many calories inO Organics Organic Chia, Flax, Quinoa Granola With Organic Oats, Amaranth, Barley, Quinoa, Chia, Flax, And A Touch Of Cinnamon

420 Calories

Quantity

cup (3.9 oz)

Serving

Fat14 g
Carbs72 g
Fiber8 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 420(1757 kJ)
% DV*
Total Fat14 g22%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol0 mg0%
Sodium150 mg6%
Total Carbohydrate72 g24%
Dietary Fiber8 g32%
Sugars18 g
Protein10 g
Calcium80 mg
Potassium270 mg
Alcohol0 g
Iron4 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 420 Calories of O Organics Organic Chia, Flax, Quinoa Granola With Organic Oats, Amaranth, Barley, Quinoa, Chia, Flax, And A Touch Of Cinnamon?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in O Organics Organic Chia, Flax, Quinoa Granola With Organic Oats, Amaranth, Barley, Quinoa, Chia, Flax, And A Touch Of Cinnamon come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.