How many calories inBetter Oats Good 'N Hearty Classic Instant Oatmeal, dry

160 Calories

Quantity

pouch (1.5 oz)

Serving

Fat3.5 g
Carbs28 g
Fiber3 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 160(669 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat0.5 g3%
Trans Fat0 g
Polyunsaturated Fat1.5 g
Monounsaturated Fat1 g
Cholesterol0 mg0%
Sodium40 mg2%
Total Carbohydrate28 g9%
Dietary Fiber3 g12%
Sugars1 g
Protein6 g
Calcium100 mg
Potassium160 mg
Alcohol0 g
Iron13 mg
Vitamin A1000 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 160 Calories of Better Oats Good 'N Hearty Classic Instant Oatmeal, dry?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Better Oats Good 'N Hearty Classic Instant Oatmeal, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.