How many calories inFood Club Instant Oatmeal, Apples & Cinnamon

130 Calories

Quantity

packet (1.2 oz)

Serving

Fat1.5 g
Carbs27 g
Fiber3 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 130(544 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium115 mg5%
Total Carbohydrate27 g9%
Dietary Fiber3 g12%
Sugars9 g
Protein3 g
Calcium100 mg
Potassium115 mg
Alcohol0 g
Iron4 mg
Vitamin A1000 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of Food Club Instant Oatmeal, Apples & Cinnamon?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Food Club Instant Oatmeal, Apples & Cinnamon come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.