How many calories inArrowhead Mills Organic Steel Cut Oats Hot Cereal, dry

160 Calories

Quantity

serving, 1/4 cup (1.4 oz)

Serving

Fat3 g
Carbs27 g
Fiber8 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 160(669 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat1 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate27 g9%
Dietary Fiber8 g32%
Sugars0 g
Protein6 g
Calcium20 mg
Potassium130 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 160 Calories of Arrowhead Mills Organic Steel Cut Oats Hot Cereal, dry?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Arrowhead Mills Organic Steel Cut Oats Hot Cereal, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.