How many calories inPanera Bread Egg & Cheese Breakfast Sandwich, on Brioche Bun

390 Calories

Quantity

sandwich

Serving

Fat21 g
Carbs32 g
Fiber1 g
Protein19 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 390(1632 kJ)
% DV*
Total Fat21 g32%
Saturated Fat11 g55%
Trans Fat0.5 g
Cholesterol280 mg93%
Sodium640 mg27%
Total Carbohydrate32 g11%
Dietary Fiber1 g4%
Sugars5 g
Protein19 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 390 Calories of Panera Bread Egg & Cheese Breakfast Sandwich, on Brioche Bun?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Panera Bread Egg & Cheese Breakfast Sandwich, on Brioche Bun come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.