How many calories inGreat American Bagel Egg & Ham Sandwich on Plain Bagel

510 Calories

Quantity

order (7.5 oz)

Serving

Fat15 g
Carbs73 g
Fiber3 g
Protein23 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 510(2132 kJ)
% DV*
Total Fat15 g23%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol194 mg65%
Sodium1018 mg42%
Total Carbohydrate73 g24%
Dietary Fiber3 g12%
Sugars6 g
Protein23 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 510 Calories of Great American Bagel Egg & Ham Sandwich on Plain Bagel?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    78 minutes

  • Walking

    142 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Great American Bagel Egg & Ham Sandwich on Plain Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.