How many calories inDenny's Fit Slam

430 Calories

Quantity

order (15 oz)

Serving

Fat12 g
Carbs56 g
Fiber4 g
Protein27 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 430(1799 kJ)
% DV*
Total Fat12 g18%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol30 mg10%
Sodium860 mg36%
Total Carbohydrate56 g19%
Dietary Fiber4 g16%
Sugars22 g
Protein27 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 430 Calories of Denny's Fit Slam?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Denny's Fit Slam come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.