How many calories inFriendly's Ham, Egg & Cheese Breakfast Melt without sides

760 Calories

Quantity

order

Serving

Fat40 g
Carbs55 g
Fiber0 g
Protein42 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 760(3180 kJ)
% DV*
Total Fat40 g62%
Saturated Fat18 g90%
Trans Fat0 g
Cholesterol577 mg192%
Sodium1969 mg82%
Total Carbohydrate55 g18%
Dietary Fiber0 g0%
Sugars3.5 g
Protein42 g
Calcium220 mg
Alcohol0 g
Iron6 mg
Vitamin A1000 mg
Vitamin C7 mg

Calorie Burn Time

How long would it take to burn off 760 Calories of Friendly's Ham, Egg & Cheese Breakfast Melt without sides?

  • Swimming

    63 minutes

  • Jogging

    87 minutes

  • Cycling

    116 minutes

  • Walking

    212 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Friendly's Ham, Egg & Cheese Breakfast Melt without sides come from?

Ingredients

American Cheese Fried Eggs Sliced Ham Toasted Sourdough Bread

Allergens

milk, soy, egg, barley, malt, wheat

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.