How many calories inPotbelly Ham, Mushroom, Egg & Swiss Cheese Original Breakfast Sandwich

473 Calories

Quantity

sandwich

Serving

Fat23 g
Carbs42 g
Fiber2 g
Protein26 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 473(1979 kJ)
% DV*
Total Fat23 g35%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol213 mg71%
Sodium1212 mg51%
Total Carbohydrate42 g14%
Dietary Fiber2 g8%
Sugars4 g
Protein26 g
Calcium320 mg
Alcohol0 g
Iron1 mg
Vitamin A800 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 473 Calories of Potbelly Ham, Mushroom, Egg & Swiss Cheese Original Breakfast Sandwich?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Potbelly Ham, Mushroom, Egg & Swiss Cheese Original Breakfast Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.