How many calories inFirst Watch Multigrain Pancake

710 Calories

Quantity

order

Serving

Fat30 g
Carbs105 g
Fiber4 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 710(2971 kJ)
% DV*
Total Fat30 g46%
Saturated Fat14 g70%
Trans Fat0 g
Cholesterol150 mg50%
Sodium980 mg41%
Total Carbohydrate105 g35%
Dietary Fiber4 g16%
Sugars42 g
Protein10 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 710 Calories of First Watch Multigrain Pancake?

  • Swimming

    59 minutes

  • Jogging

    82 minutes

  • Cycling

    109 minutes

  • Walking

    198 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in First Watch Multigrain Pancake come from?

Ingredients

multigrain pancake, butter & syrup

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.