How many calories inJersey Mike's Subs Pork & Cheese Plain Bagel Breakfast Sandwich

570 Calories

Quantity

order (7.5 oz)

Serving

Fat30 g
Carbs49 g
Fiber1 g
Protein28 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 570(2385 kJ)
% DV*
Total Fat30 g46%
Saturated Fat17 g85%
Trans Fat0 g
Cholesterol95 mg32%
Sodium1840 mg77%
Total Carbohydrate49 g16%
Dietary Fiber1 g4%
Sugars9 g
Protein28 g
Calcium110 mg
Iron4 mg
Vitamin A800 mg
Vitamin C7 mg

Calorie Burn Time

How long would it take to burn off 570 Calories of Jersey Mike's Subs Pork & Cheese Plain Bagel Breakfast Sandwich?

  • Swimming

    48 minutes

  • Jogging

    65 minutes

  • Cycling

    87 minutes

  • Walking

    159 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Pork & Cheese Plain Bagel Breakfast Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.