How many calories inMcDonald's (Canada) Sausage, Egg & Cheese McGriddles

520 Calories

Quantity

order (6.8 oz)

Serving

Fat28 g
Carbs47 g
Fiber2 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 520(2176 kJ)
% DV*
Total Fat28 g43%
Saturated Fat12 g60%
Trans Fat0.3 g
Cholesterol220 mg73%
Sodium1350 mg56%
Total Carbohydrate47 g16%
Dietary Fiber2 g8%
Sugars15 g
Protein20 g
Calcium150 mg
Alcohol0 g
Iron4 mg
Vitamin A500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 520 Calories of McDonald's (Canada) Sausage, Egg & Cheese McGriddles ?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's (Canada) Sausage, Egg & Cheese McGriddles come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.