How many calories inPort of Subs Smoked Ham, Egg & American Cheese Breakfast Wrap on Wheat Tortilla

669 Calories

Quantity

wrap

Serving

Fat31.4 g
Carbs54 g
Fiber5 g
Protein43 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 669(2799 kJ)
% DV*
Total Fat31.4 g48%
Saturated Fat15.8 g79%
Trans Fat0 g
Cholesterol556 mg185%
Sodium1935 mg81%
Total Carbohydrate54 g18%
Dietary Fiber5 g20%
Sugars5 g
Protein43 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 669 Calories of Port of Subs Smoked Ham, Egg & American Cheese Breakfast Wrap on Wheat Tortilla?

  • Swimming

    56 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    186 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Port of Subs Smoked Ham, Egg & American Cheese Breakfast Wrap on Wheat Tortilla come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.