How many calories inJenny Craig Blueberry Pancakes & Veggie Sausage, frozen

230 Calories

Quantity

tray (3.4 oz)

Serving

Fat7 g
Carbs30 g
Fiber5 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(961 kJ)
% DV*
Total Fat7 g11%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol5 mg2%
Sodium460 mg19%
Total Carbohydrate30 g10%
Dietary Fiber5 g20%
Sugars6 g
Protein12 g
Calcium80 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Jenny Craig Blueberry Pancakes & Veggie Sausage, frozen?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jenny Craig Blueberry Pancakes & Veggie Sausage, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.