How many calories inMarket Day Breakfast Casserole

190 Calories

Quantity

serving, 1/2 cup (4.1 oz)

Serving

Fat11 g
Carbs6 g
Fiber2 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(794 kJ)
% DV*
Total Fat11 g17%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol165 mg55%
Sodium60 mg3%
Total Carbohydrate6 g2%
Dietary Fiber2 g8%
Sugars0.5 g
Protein13 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Market Day Breakfast Casserole?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Market Day Breakfast Casserole come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.