How many calories inAunt Jemima Sausage Egg & Cheese on French Toast Sandwich

310 Calories

Quantity

sandwich (4.7 oz)

Serving

Fat18 g
Carbs23 g
Fiber0.5 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1296 kJ)
% DV*
Total Fat18 g28%
Saturated Fat7 g35%
Cholesterol205 mg68%
Sodium690 mg29%
Total Carbohydrate23 g8%
Dietary Fiber0.5 g2%
Sugars6 g
Protein15 g
Calcium150 mg
Alcohol0 g
Iron3 mg
Vitamin A400 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of Aunt Jemima Sausage Egg & Cheese on French Toast Sandwich?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Aunt Jemima Sausage Egg & Cheese on French Toast Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.