How many calories inBeef Stew, canned
186 Calories
Quantity
✕
cup (6.9 oz)
Serving
| Fat | 10.5 g |
|---|---|
| Carbs | 13.3 g |
| Fiber | 2.9 g |
| Protein | 9.7 g |
Nutrition Facts
| Calories 186 | (778 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 10.5 g | 16% |
| Saturated Fat | 4.4 g | 22% |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 4.7 g | |
| Cholesterol | 31 mg | 10% |
| Sodium | 800 mg | 33% |
| Total Carbohydrate | 13.3 g | 4% |
| Dietary Fiber | 2.9 g | 12% |
| Sugars | 1.9 g | |
| Protein | 9.7 g | |
| Calcium | 24 mg | |
| Potassium | 341 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 3263 mg | |
| Vitamin C | 9 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 186 Calories of Beef Stew, canned?
- Swimming
16 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Beef Stew, canned come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.