How many calories inWhole Foods Market Fig & Honey Parfait

53 Calories

Quantity

oz

Serving

Fat2 g
Carbs6.8 g
Fiber0.9 g
Protein2.8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 53(220 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0.1 g1%
Trans Fat0 g
Cholesterol1 mg0%
Sodium8 mg0%
Total Carbohydrate6.8 g2%
Dietary Fiber0.9 g4%
Sugars5.5 g
Protein2.8 g
Calcium35 mg
Alcohol0 g
Iron< 1 mg
Vitamin A6 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 53 Calories of Whole Foods Market Fig & Honey Parfait?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whole Foods Market Fig & Honey Parfait come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.