237 Calories

Quantity

cup (5.6 oz)

Serving

Fat3.1 g
Carbs8.2 g
Fiber0 g
Protein40.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 237(990 kJ)
% DV*
Total Fat3.1 g5%
Saturated Fat0.3 g2%
Polyunsaturated Fat0.9 g
Monounsaturated Fat0.3 g
Cholesterol107 mg36%
Sodium179 mg7%
Total Carbohydrate8.2 g3%
Dietary Fiber0 g0%
Sugars0 g
Protein40.9 g
Calcium147 mg
Potassium1005 mg
Alcohol0 g
Iron45 mg
Vitamin A968 mg
Vitamin C35 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 237 Calories of Clam, canned, drained?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Clam, canned, drained come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.