How many calories inGiant Eagle Asparagus Spears

3 Calories

Quantity

spear (0.5 oz)

Serving

Fat0 g
Carbs0.5 g
Fiber0.2 g
Protein0.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 3(14 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate0.5 g0%
Dietary Fiber0.2 g1%
Sugars0.3 g
Protein0.3 g
Calcium0 mg
Alcohol0 g
Iron< 1 mg
Vitamin A50 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 3 Calories of Giant Eagle Asparagus Spears?

  • Swimming

    0 minutes

  • Jogging

    0 minutes

  • Cycling

    1 minutes

  • Walking

    1 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Giant Eagle Asparagus Spears come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.