How many calories inYellow Sweet Corn, whole kernel, canned, without salt added, solids & liquids

164 Calories

Quantity

cup (9 oz)

Serving

Fat1.3 g
Carbs39.4 g
Fiber4.4 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 164(685 kJ)
% DV*
Total Fat1.3 g2%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.6 g
Monounsaturated Fat0.4 g
Cholesterol0 mg0%
Sodium31 mg1%
Total Carbohydrate39.4 g13%
Dietary Fiber4.4 g17%
Sugars7.2 g
Protein5 g
Calcium10 mg
Potassium420 mg
Iron1 mg
Vitamin A166 mg
Vitamin C14 mg

Calorie Burn Time

How long would it take to burn off 164 Calories of Yellow Sweet Corn, whole kernel, canned, without salt added, solids & liquids?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Yellow Sweet Corn, whole kernel, canned, without salt added, solids & liquids come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.