How many calories inRomano Cheese

110 Calories

Quantity

serving (1 oz)

Serving

Fat7.6 g
Carbs1 g
Fiber0 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 110(459 kJ)
% DV*
Total Fat7.6 g12%
Saturated Fat4.9 g24%
Polyunsaturated Fat0.2 g
Monounsaturated Fat2.2 g
Cholesterol29 mg10%
Sodium340 mg14%
Total Carbohydrate1 g0%
Dietary Fiber0 g0%
Sugars0.2 g
Protein9 g
Calcium302 mg
Potassium24 mg
Alcohol0 g
Iron< 1 mg
Vitamin A118 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 110 Calories of Romano Cheese?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Romano Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.