How many calories inWhole Foods Market Smoked Gouda Spread
45 Calories
Quantity
✕
tbsp (0.5 oz)
Serving
| Fat | 4 g |
|---|---|
| Carbs | 0.5 g |
| Fiber | - |
| Protein | 2 g |
Nutrition Facts
| Calories 45 | (188 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4 g | 6% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 10 mg | 3% |
| Sodium | 80 mg | 3% |
| Total Carbohydrate | 0.5 g | 0% |
| Sugars | 0.5 g | |
| Protein | 2 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 45 Calories of Whole Foods Market Smoked Gouda Spread?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
7 minutes
- Walking
13 minutes
Calorie Breakdown
Where do the calories in Whole Foods Market Smoked Gouda Spread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.