How many calories inEssential Everyday Unsalted Top Saltine Crackers

14 Calories

Quantity

cracker (0.1 oz)

Serving

Fat0.3 g
Carbs2.2 g
Fiber0 g
Protein0.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 14(59 kJ)
% DV*
Total Fat0.3 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium25 mg1%
Total Carbohydrate2.2 g1%
Dietary Fiber0 g0%
Sugars0 g
Protein0.2 g
Calcium0 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 14 Calories of Essential Everyday Unsalted Top Saltine Crackers?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Essential Everyday Unsalted Top Saltine Crackers come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.