How many calories inFat-Free Cream Cheese

17 Calories

Quantity

tablespoon (0.6 oz)

Serving

Fat0.2 g
Carbs1 g
Fiber0 g
Protein2.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 17(72 kJ)
% DV*
Total Fat0.2 g0%
Saturated Fat0.2 g1%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol1 mg0%
Sodium98 mg4%
Total Carbohydrate1 g0%
Dietary Fiber0 g0%
Sugars< 0.1 g
Protein2.6 g
Calcium33 mg
Potassium29 mg
Alcohol0 g
Iron< 1 mg
Vitamin A168 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 17 Calories of Fat-Free Cream Cheese?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Fat-Free Cream Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.