How many calories inJones Dairy Farm Dainty Ham With Natural Juices, Hickory Smoked

100 Calories

Quantity

serving (3 oz)

Serving

Fat4 g
Carbs2 g
Fiber-
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 100(418 kJ)
% DV*
Total Fat4 g6%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol50 mg17%
Sodium760 mg32%
Total Carbohydrate2 g1%
Sugars1 g
Protein15 g
Alcohol0 g
Iron< 1 mg
Vitamin C21 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of Jones Dairy Farm Dainty Ham With Natural Juices, Hickory Smoked?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jones Dairy Farm Dainty Ham With Natural Juices, Hickory Smoked come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.