How many calories inLa Fe Luncheon Meat

170 Calories

Quantity

serving (2 oz)

Serving

Fat16 g
Carbs1 g
Fiber0 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 170(711 kJ)
% DV*
Total Fat16 g25%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol50 mg17%
Sodium810 mg34%
Total Carbohydrate1 g0%
Dietary Fiber0 g0%
Sugars1 g
Protein6 g
Calcium40 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 170 Calories of La Fe Luncheon Meat?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in La Fe Luncheon Meat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.