How many calories inJersey Mike's Subs Triple Chocolate Cookie

570 Calories

Quantity

1 cookie (4.5 oz)

Serving

Fat28 g
Carbs78 g
Fiber3 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 570(2385 kJ)
% DV*
Total Fat28 g43%
Saturated Fat14 g70%
Trans Fat0 g
Cholesterol45 mg15%
Sodium290 mg12%
Total Carbohydrate78 g26%
Dietary Fiber3 g12%
Sugars48 g
Protein7 g
Calcium40 mg
Iron5 mg
Vitamin A750 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 570 Calories of Jersey Mike's Subs Triple Chocolate Cookie?

  • Swimming

    48 minutes

  • Jogging

    65 minutes

  • Cycling

    87 minutes

  • Walking

    159 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Triple Chocolate Cookie come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.