How many calories inChocolate Coated or Frosted Cake-Type Donut

204 Calories

Quantity

doughnut, 3" dia (1.5 oz)

Serving

Fat13.3 g
Carbs20.6 g
Fiber0.9 g
Protein2.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 204(852 kJ)
% DV*
Total Fat13.3 g21%
Saturated Fat3.5 g17%
Polyunsaturated Fat1.6 g
Monounsaturated Fat7.5 g
Cholesterol26 mg9%
Sodium184 mg8%
Total Carbohydrate20.6 g7%
Dietary Fiber0.9 g3%
Sugars10 g
Protein2.2 g
Calcium15 mg
Potassium84 mg
Alcohol0 g
Iron1 mg
Vitamin A13 mg
Vitamin C< 1 mg
Caffeine< 1 mg

Calorie Burn Time

How long would it take to burn off 204 Calories of Chocolate Coated or Frosted Cake-Type Donut?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Chocolate Coated or Frosted Cake-Type Donut come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.